MEN AND ME TIME!
Often, when speaking of me time the connotation is to think of women in general and moms in particular. However, men require me time, as well. Here are a few points from an article that appeared in The Good Men Project online magazine.
“It’s in the quietness of solitude that a man can really see and hear himself; see where he is at in his life at that time and listen to what’s going on with himself emotionally.”
- A man can evaluate his self-worth by spending quality time with himself.
- Whether it’s a physical man cave or a man place he retreats to, he has to get alone with himself.
- Me time helps a man to see himself for who he really is and it also helps him to hear himself. He can see where he is in his life at a particular time and hear what’s going on emotionally inside of him.
- Alone time helps a man get in contact with “the little boy inside of him”
When a man is quiet and relaxed, somewhere that he doesn’t have to be at his professional best, he can ask himself the one question that’s necessary: “What’s going on with me?”
Online reference: https://goodmenproject.com/featured-content/why-a-man-needs-one-on-one-time-with-himself-dg/